Distress

At the start of the summer season, there is an increase in news reports on water safety. One of the most important notices is about the behavior of those who are drowning. Most assume that there will be screams and violent splashing, but those in distress while swimming barely make a sound or much movement. Unfortunately, people struggle silently while others watch, unaware of the desperation occurring below the surface.

We are constantly immersed in life. We make decisions today that will influence our future while simultaneously doing the emotional hard work of reconciling our past. We are surrounded by people who teach us difficult lessons, show us ourselves, and make us demonstrate love instead of simply say it. We try to make the life we face better than what we've left behind while remaining grateful and mindful of the present. It is a constant balancing act that tests our stamina, stretches our faith, and repeatedly proves and disproves what we have been taught and believe.

While it is easy and even understandable to be engrossed in your life, consider how you can show your loved ones that you support and truly see them. Don't wait for screaming or splashing from your spouse, parents, siblings, and friends to extend your hand and reach out. Signs of sadness may not match your expectations. Distress may not be as visible or cause as much of a commotion as you anticipate. Do not let someone you love feel as if s/he is drowning right in front of you simply because it doesn't appear as you imagine.